In this episode of the Student of The Game podcast, host Brad Noll speaks with his sister Abby Grubbs, a former basketball player and coach. From growing up in a sports-minded family to moving around a lot due to her father's coaching career, Abby talks about the challenges she has faced, including her struggles with orthorexia and how she now defines health. She shares her insights on the importance of self-confidence, discipline, and hard work in achieving success. 

Brad and Abby discuss why having support and coaching is crucial in achieving success in both sports and life, as it makes the journey less challenging.

Guest Bio: Abby Grubbs is an anti-diet Health Coach who helps women rebuild trust with food and their body without dieting. She helps women live a life full of joy, freedom, and confidence.